REAL YOU.
£600
Flexible payment options available. You can pay in full or spread the cost with Klarna at checkout.
6 x 60-minute sessions (weekly)
This 6-week package is perfect if you're ready to take focused action, build self-awareness, and lay the groundwork for lasting change.
Whether you're newly diagnosed or just beginning to understand your ADHD, this structured, supportive coaching experience helps you cut through the overwhelm and start making meaningful progress.
What you’ll gain:
-
A clear understanding of how ADHD uniquely shows up in your life
-
Personalised strategies to support your focus, motivation, and energy
-
Practical tools for emotional regulation, time management, and self-talk
-
Confidence in your strengths-and how to work with your brain, not against it
-
Ongoing support between sessions (email or WhatsApp check-ins)
-
Tools and worksheets to reinforce learning and habits
While meaningful insight and progress can happen in just six weeks, many clients choose to begin here and then extend into deeper transformation.
REAL CHANGE.
£1100
Flexible payment options available. You can pay in full or spread the cost with Klarna at checkout.
12x 60-minute sessions (weekly)
This 3-month journey is designed to support deep, sustainable change- because true transformation doesn’t happen overnight.
Research shows that it takes 3–5 months to break old habits and establish new ones. With consistent support over 12 weeks, you’ll have time to experiment, adjust, and fully integrate new ways of thinking, feeling, and doing.
What’s included:
-
Weekly 1:1 coaching sessions
-
Ongoing support between sessions (email or WhatsApp check-ins)
-
Tools and worksheets to reinforce learning and habits
-
A safe, empowering space to explore and grow
What you’ll achieve:
-
A deeper understanding of how your ADHD shows up in everyday life and practical ways to work with it, not against it
-
Gentle, realistic strategies to make you feel more organised, calm, and in control of your time, energy, and priorities
-
Tools to quiet your inner critic and build self-trust and self-compassion
-
A way of living that works with your ADHD
This programme is ideal if you're ready to commit to lasting change and build a solid foundation for the life you want.
REAL SUPPORT.
£100
Support for Loved Ones – "Supporting Her, Supporting You"
1x 60 minute session
This coaching package is for the people who love someone with ADHD. Whether you're a partner, friend, or family member, it can be hard to know how to help - and even harder when you feel confused, exhausted, or left out.
Together, we'll explore what ADHD really is, how it affects your loved one, and how you can offer meaningful support without losing yourself in the process. You'll leave with a clearer understanding, practical tools, and a stronger connection.
TASTER SESSION.
£115
1 x 60-minute session
A Starting Point for Clarity & Support
This 60-minute coaching session is for women who are navigating ADHD and need space to pause, reflect, and get unstuck.
Whether you’re newly diagnosed, feeling overwhelmed, or grappling with a specific challenge, this one-off session offers a supportive space to make sense of what’s going on and explore your next steps.
This session is ideal if:
-
You’re interested in coaching but want to dip your toe in first.
-
You’re facing a specific challenge and want help unpacking it with someone who truly gets ADHD